• The Great Salt-Sodium Hoax: Eating More Salt Might Actually Save Your Life

    Despite the growing evidence that low sodium causes more harm than high sodium, and using unprocessed salt has more benefits than commercial processed table salt, the mostly unsubstantiated belief that salt needs to be demonized persists. The revelations of good science are continually crushed by the pressures of public health policy. Dr. Kendrick explains that the low sodium diets seem to forget that salt is composed of two molecules, salt (Na) and chloride (Cl). The chemical formula for salt is NaCl, or sodium chloride, which is salt. He quotes a study that warned low serum chlorine was more dangerous than previously considered, concluding: "Low, not high Serum Cl- (

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